Easy Seafood Fettucini

A good, creamy sauce over fettuccini noodles. You can use shrimp, tuna, mock crab, or whatever. Tastes great, and isn’t made with cream!

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step: 2

In a large saute pan, melt butter and saute onions and garlic until onions are almost translucent.

Step: 3

Stir in flour, coating all of the onions well. Gradually pour in milk, stirring constantly. Stir in mushroom soup and seafood.

Step: 4

Cook for 10 minutes or until shrimp are pink and scallops are opaque. Serve over pasta.

Per Serving: 741 calories; protein 35.4g; carbohydrates 102.1g; fat 22g; cholesterol 108.1mg; sodium 798.1mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

Because it comes to dinner , much eat or eating too much of the bad item of food will make lead to bad habit on sleeping. On the flip side, a meal that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to sleep .