Easy Sheet Pan Greek Chicken

Name: Easy Sheet Pan Greek Chicken
Cook time: 25 min
Yield: 4 servings
Cuisine: United Kingdom
Ingredients: 4 skinless, boneless chicken breast halves; 1\u2009½ pounds yellow potatoes, cubed; 2 red bell peppers, seeded and chopped; ½ cup coarsely chopped red onion; 2 teaspoons minced garlic; 2 tablespoons olive oil; 2 lemons, cut into wedges; 1 tablespoon dried oregano; 1 pinch freshly cracked salt and pepper to taste; ½ cup pitted Kalamata olives

This complete Greek-inspired chicken dinner is made simply and easily on one pan with the chicken, veggies, and potatoes cooking together. Perfect for busy weeknights!

INGRIDIENT

4 skinless, boneless chicken breast halves

1 ½ pounds yellow potatoes, cubed

2 red bell peppers, seeded and chopped

½ cup coarsely chopped red onion

2 teaspoons minced garlic

2 tablespoons olive oil

2 lemons, cut into wedges

1 tablespoon dried oregano

1 pinch freshly cracked salt and pepper to taste

½ cup pitted Kalamata olives

DIRECTION

Step: 1

Preheat the oven to 400 degrees F (200 degrees C).

Step: 2

Toss chicken, potatoes, bell peppers, onion, and garlic in a large bowl with olive oil. Spread onto a large sheet pan or jelly roll pan in a single layer. Squeeze lemon wedges over the top, then place the spent wedges on the sheet pan. Sprinkle oregano over everything. Season with salt and pepper. Add Kalamata olives.

Step: 3

Bake in the preheated oven until potatoes are fork-tender and chicken breasts are no longer pink in the center and juices run clear, about 25 minutes.

NUTRITION FACT

Per Serving: 416 calories; protein 30g; carbohydrates 44.9g; fat 14.7g; cholesterol 67.2mg; sodium 387.9mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a meal that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .

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