Fresh veggies, shrimp and pasta make this one-dish meal a busy cook’s dream! Neutral soybean oil lets the fresh flavors take center stage. Serve and enjoy, hot or cold!
Step: 1
Heat soybean oil in large skillet over medium high heat.
Step: 2
Add garlic and cook for 2 minutes, stirring occasionally.
Step: 3
Add shrimp, lemon juice and red pepper flakes. Cook for 2 to 3 minutes, stirring frequently, until shrimp is pink and cooked through.
Step: 4
Add carrots, edamame, bell peppers and tomatoes. Cook, stirring frequently, until the carrots are tender.
Step: 5
Add pasta, salt, pepper, cheese, parsley and lemon zest. Cook, tossing gently, until thoroughly heated.
Step: 6
Top with Parmesan cheese, if desired.
Per Serving: 283 calories; protein 18.8g; carbohydrates 33.5g; fat 9.1g; cholesterol 116.2mg; sodium 248.3mg.
To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."
When it comes to dinner , overeating or eating too much of the bad item of food will make lead to trouble on sleeping. On the other side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .