Easy Smoked Sausage Skillet

Dinner’s on the table in no time with this one-skillet sausage and veggie dish served over rice.

Step: 1

Heat olive oil and crushed garlic, stir in smoked sausage slices and cook until smoked sausage is browned.

Step: 2

Add pepper, onion, broccoli, chicken broth and tomato sauce and simmer for about 10 minutes until vegetables are tender and the liquid is absorbed.

Step: 3

In the meantime, cook rice according to package instructions. Stir rice into the skillet, sprinkle with cheese and serve.

Per Serving: 722 calories; protein 22.8g; carbohydrates 54.6g; fat 45g; cholesterol 71.7mg; sodium 1243.1mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad item of food can lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .