Easy Sweet and Sour Chicken from Minute® Rice

No need to order take-out !!  Make this quick and easy favorite the whole family will love.

INGRIDIENT

DIRECTION

Step: 1

Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 4 minutes or until cooked through.

Step: 2

Add vegetables, pineapple with juice and sweet and sour sauce; mix well. Stir in water. Bring to boil.

Step: 3

Stir in rice; cover. Reduce heat to medium-low; simmer 5 minutes. Remove from heat. Let stand 5 minutes or until almost all of the liquid is absorbed and rice is tender.

NUTRITION FACT

Per Serving: 473 calories; protein 34.4g; carbohydrates 71.3g; fat 5.9g; cholesterol 66mg; sodium 498.3mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the bad item of food can lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .

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