Erins Indonesian Chicken

This is an all time favorite that has lasted me from grade school through adulthood. I’ve served it to just about everyone I know and have received nothing but rave reviews!

Step: 1

Bring the rice and water to boil in a pot. Reduce heat to low, cover, and simmer 20 minutes.

Step: 2

Place green beans in a pot fitted with a steamer basket over boiling water, and steam 10 minutes, or until tender but crisp.

Step: 3

Heat the oil in a skillet, and cook the chicken 5 minutes on each side, or until juices run clear.

Step: 4

Mix the chicken broth, peanut butter, honey, soy sauce, chile paste, lemon juice in a saucepan over medium heat. Cook and stir 5 minutes, until slightly thickened. Mix in the green beans. Serve over rice. Garnish with green onions and peanuts.

Per Serving: 530 calories; protein 35.4g; carbohydrates 58.1g; fat 18.6g; cholesterol 59.4mg; sodium 322mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

Because it comes to eat on evening , much eat or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .