Feta and Olive Meatballs

These baked, ground lamb meatballs are flavored with feta and green olives.

Step: 1

Preheat your oven’s broiler.

Step: 2

In a large bowl, mix together ground lamb with parsley, onion, feta cheese, green olives, eggs, and Italian seasoning. Shape into 16 meatballs, and place 2 inches apart on a baking sheet.

Step: 3

Broil about 3 inches away from the heat until browned on top. Turn over, and broil on the other side.

Per Serving: 185 calories; protein 13.8g; carbohydrates 1.5g; fat 13.7g; cholesterol 98.5mg; sodium 482.2mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .