Fiesta Chicken from Uncle Bens®

Begin with Uncle Ben’s® Rice and spice things up. With fiesta chicken, you’ll get that south of the border flavor of chilies and cilantro, complimented by healthy, hearty, whole grain brown rice.

Step: 1

Cut chicken breasts into 1/2-inch strips.

Step: 2

Spray a 10-inch skillet with a nonstick spray and heat over a medium heat until hot. Add the chicken and red pepper, cook until chicken is browned and fully cooked.

Step: 3

Add the onion, cook for 30 seconds. Add the water, rice, chili powder, corn and salsa; simmer for 10 minutes until rice is done.

Step: 4

Serve chicken over the rice with chopped cilantro.

Per Serving: 284 calories; protein 31.4g; carbohydrates 30.5g; fat 4.3g; cholesterol 72.6mg; sodium 280.8mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad item of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .