Filet Mignon with Rich Balsamic Glaze

This is an elegant and quick romantic dinner for two. Wonderful served with steamed asparagus and baby red potatoes.

Step: 1

Sprinkle freshly ground pepper over both sides of each steak, and sprinkle with salt to taste.

Step: 2

Heat a nonstick skillet over medium-high heat. Place steaks in hot pan, and cook for 1 minute on each side, or until browned. Reduce heat to medium-low, and add balsamic vinegar and red wine. Cover, and cook for 4 minutes on each side, basting with sauce when you turn the meat over.

Step: 3

Remove steaks to two warmed plates, spoon one tablespoon of glaze over each, and serve immediately.

Per Serving: 367 calories; protein 20.3g; carbohydrates 5.7g; fat 26.2g; cholesterol 80.5mg; sodium 63.5mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .