Flaming Burritos

Kids especially love these. They are delicious, fun to make, and require zero clean-up - the perfect camping food! This recipe is based on a tried-and-true Girl Scouts® tradition. Serve with salsa and sour cream on the side.

INGRIDIENT

DIRECTION

Step: 1

Heat a large nonstick skillet over medium heat. Add ground beef; cook and stir until browned, 5 to 10 minutes. Stir in black beans and red bell pepper; cook until heated through, about 5 minutes.

Step: 2

Cut four 13x13-inch pieces of aluminum foil.

Step: 3

Place 1 tortilla on each piece of aluminum foil. Spoon beef mixture in a line down the center of each tortilla. Divide cheese evenly among tortillas. Fold opposing edges of each tortilla to overlap the filling. Roll up in the shape of a burrito, sealing ends.

Step: 4

Rinse and dry 4 half-gallon wax-lined milk cartons. Cut several 1-inch diamond-shaped vents into 2 corners of each milk carton, near the bottom. Place a wrapped burrito inside each carton.

Step: 5

Place milk cartons in a safe cooking area outdoors. Light each on fire at one of the vents; cook until cartons burn down, about 2 minutes. Gently unwrap burritos with heatproof gloves.

NUTRITION FACT

Per Serving: 820 calories; protein 59.1g; carbohydrates 59.1g; fat 37.5g; cholesterol 143.3mg; sodium 1619.6mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

When it comes to eat on evening , overeating or eating too much of the wrong kinds of food can lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .

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