Fried Rice II

Tastes like a Chinese restaurant dish.

Step: 1

In a saucepan bring 4 cups of water to a boil. Add chicken bouillon and rice, and stir. Cover, remove from heat and let stand 5 minutes, or until liquid is absorbed. Refrigerate overnight.

Step: 2

To the rice add snow peas, onions and bean sprouts.

Step: 3

In a small skillet over medium heat, scramble the eggs; add to rice mixture.

Step: 4

Heat oil in a large skillet or wok over medium heat. Fry the rice mixture with soy sauce until liquid evaporates; be careful not to fry until crisp.

Per Serving: 170 calories; protein 5.1g; carbohydrates 24.2g; fat 5.8g; cholesterol 69.9mg; sodium 393.7mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the other side, a daylight food that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .