Garden Vegetable Rice

It only takes 15 minutes to serve your family this simple and delicious dish. Add pimentos or roasted red peppers to make it truly special.

INGRIDIENT

DIRECTION

Step: 1

In a large saucepan, heat all ingredients together over medium-high until heated through. Serve while hot.

NUTRITION FACT

Per Serving: 194 calories; protein 17.4g; carbohydrates 18.2g; fat 5.4g; cholesterol 43.3mg; sodium 632.4mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong item of food will make lead to trouble on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .

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