Garlic Cheese Grits with Shrimp

This is my version of a South Carolina coastal specialty. It will make a grits lover out of anyone!

Step: 1

Cook grits according to package directions. Stir in cubed cheese and cayenne pepper. Keep warm over low heat.

Step: 2

Heat butter and oil in a large skillet over medium-high heat. Saute garlic and tomato until tomato begins to soften. Stir in shrimp and lemon juice. Saute until shrimp are pink. Season with salt to taste.

Step: 3

Spread warm grits on a serving platter and pour shrimp mixture on top.

Per Serving: 634 calories; protein 50.4g; carbohydrates 34.4g; fat 32.5g; cholesterol 341.4mg; sodium 1054.4mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the other side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .