Garlic Ginger Chops

Marinated for 2 hours these chops are very good, marinated all day they are exquisite. These can be done wonderfully on the bbq…just omit the crumb coating. Enjoy!

INGRIDIENT

DIRECTION

Step: 1

Place pork chops, soy sauce, ginger, garlic, and black pepper into a large, resealable, plastic bag. Shake the bag gently to combine everything, and refrigerate for at least 2 hours. These are excellent done in the morning, and left to sit all day.

Step: 2

Heat oven to 350 degrees F (175 degrees C).

Step: 3

In a shallow dish, combine bread crumbs and sesame seeds. Remove chops from marinade, making sure there are no ginger slices clinging to the meat, and lay them in the crumb mixture to coat. If you like, place pieces of garlic from the marinade on the chops. Place chops on a rack or baking sheet.

Step: 4

Bake for approximately 45 minutes, or until done

NUTRITION FACT

Per Serving: 291 calories; protein 22.5g; carbohydrates 27.4g; fat 10g; cholesterol 37.1mg; sodium 3827.8mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the other side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .

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