Garlic Mashed Potato Casserole

A great make-ahead recipe, and a nice amount of extra flavor instead of your standard mashed.

INGRIDIENT

DIRECTION

Step: 1

Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and return to pot.

Step: 2

Preheat the oven to 375 degrees F (190 degrees C). Grease a glass baking dish.

Step: 3

Combine milk, cream cheese, 1/3 cup green onions, egg, butter, garlic, and salt in a bowl. Pour onto the prepared potatoes. Mash together until mixture is smooth. Spoon into the prepared baking dish. Sprinkle with Cheddar cheese and remaining green onions.

Step: 4

Bake in the preheated oven until lightly browned, about 40 minutes.

NUTRITION FACT

Per Serving: 363 calories; protein 10.5g; carbohydrates 43.6g; fat 17.1g; cholesterol 79mg; sodium 385.6mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to sleep .

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