Ginger Snapper

Perfect if you’re looking for a fast fish dinner without a long marinating time.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Spray a large sheet of aluminum foil with cooking spray.

Step: 2

Thoroughly mix the soy sauce, honey, ginger, and garlic in a large bowl. Dip both sides of the fish into the soy sauce mixture, and place onto the aluminum foil. Spoon a little more sauce over the top of the fish. Roll up the aluminum foil to completely enclose the fillet.

Step: 3

Bake in the preheated oven until the fish is opaque and flakes easily, about 20 minutes.

Per Serving: 220 calories; protein 33.9g; carbohydrates 15.5g; fat 2.1g; cholesterol 55.5mg; sodium 2474.1mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .