Ginger-Soy Baked Salmon

Light and tangy baked salmon!

Step: 1

Heat sesame oil in a skillet over medium heat; stir in garlic. Cook and stir until fragrant, about 1 minute. Transfer to a large glass or ceramic bowl.

Step: 2

Add soy sauce, rice wine, rice vinegar, ginger, and wasabi paste to the garlic-sesame oil mixture; whisk to combine. Add salmon fillets and turn to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 20 minutes.

Step: 3

Preheat the oven to 350 degrees F (175 degrees C). Line a rimmed baking sheet with parchment paper.

Step: 4

Remove fillets from the marinade, shake off excess, and place on the prepared baking sheet. Discard the remaining marinade.

Step: 5

Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes.

Per Serving: 257 calories; protein 26.3g; carbohydrates 3.8g; fat 11.6g; cholesterol 60.8mg; sodium 4851.7mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong item of food can lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .