Gluten Free Spaghetti & Meatballs

Spaghetti night goes gluten free! Enjoy this new twist on a family favorite. Gluten free spaghetti is tossed with delicious homemade gluten free meatballs, sautéed cherry tomatoes and topped with Parmesan cheese.

Step: 1

In a large bowl, combine gluten free bread and milk. Let bread soak, then squeeze out excess milk.

Step: 2

In the same bowl, add bread, egg, ground beef, 1/2 the parsley, 1/2 the cheese, and season with salt and pepper. Roll into 3/4 inch balls & set aside.

Step: 3

In a large skillet, gently cook the garlic and chili flakes in olive oil. Add meatballs and cook thoroughly.

Step: 4

Add the cherry tomatoes and saute for 2 minutes, then season with salt and pepper to taste. Deglaze with wine and reduce mixture by half.

Step: 5

Cook the pasta according to package directions, then reserve 1/2 cup of the cooking liquid.

Step: 6

Drain the pasta then toss with the sauce and add the reserved cooking liquid.

Step: 7

Cook the pasta in the sauce for one minute, remove the skillet from the heat and fold in the remaining cheese and parsley.

Per Serving: 576 calories; protein 17g; carbohydrates 86.8g; fat 16.1g; cholesterol 73.3mg; sodium 166.4mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad item of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .