Goong Tod Kratiem Prik Thai (Prawns Fried with Garlic and White Pepper)

This dish uses a classic Thai preparation method of protein. It might not sound like much, but it’s a very satisfying dish, especially made with shrimp that’s shell-on. We eat the shrimp shell and all, as to not miss out on any flavor. It’s also a very kid-friendly dinner dish. Serve with lots of rice.

Step: 1

Combine garlic, tapioca flour, fish sauce, soy sauce, sugar, and white pepper in a bowl; add prawns and toss to coat.

Step: 2

Heat 2 tablespoons oil in a heavy skillet over high heat. Add 1/2 of the prawns in single layer; fry until golden brown and crispy, 1 to 2 minutes per side. Repeat with remaining oil and remaining prawns.

Per Serving: 377 calories; protein 20.5g; carbohydrates 19.5g; fat 24.7g; cholesterol 156.6mg; sodium 1118.2mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a meal that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .