Graham Crusted Pork Chops
Baked pork loin chops coated with a sweet and savory graham cracker coating. Serve with a warm apple craisin chutney and mashed sweet potatoes.
INGRIDIENT
DIRECTION
Step: 1
Preheat an oven to 375 degrees F (190 degrees C).
Step: 2
Rinse the pork chops and pat dry. Combine graham cracker crumbs, cinnamon, curry powder, rosemary, salt, and pepper in a large resealable plastic bag. Dip the pork chops in the egg and place in plastic bag; shake to coat.
Step: 3
Place the pork chops in a prepared 9 x 13 inch baking dish. Bake until the pork is no longer pink in the center, about 40 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
NUTRITION FACT
Per Serving: 340 calories; protein 23.4g; carbohydrates 33.4g; fat 12.3g; cholesterol 102.6mg; sodium 610.3mg.
Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."
When it comes to eat on evening , overeating or eating too much of the wrong item of food can lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .
