This was my favorite meal when staying with Grandpa and Grandma. Hope you enjoy!
Step: 1
Preheat the oven to 350 degrees F (175 degrees C).
Step: 2
Bring a large pot of lightly salted water to a boil. Add the egg noodles, and cook until tender, about 8 minutes. Drain and transfer to a greased 9x13 inch baking dish.
Step: 3
Melt the margarine in a saucepan over medium heat. Whisk in the flour using a fork so that no lumps form. Gradually stir in the milk. Bring to a simmer, stirring constantly, then add the cheese. Cook and stir until smooth. Stir in the cream of mushroom soup, and then the dried beef. Stir into the noodles in the casserole dish, and top with crushed potato chips.
Step: 4
Bake for 30 minutes in the preheated oven, until the sauce is thick and bubbling, and top is toasted.
Per Serving: 333 calories; protein 13.7g; carbohydrates 31.3g; fat 17.2g; cholesterol 47.6mg; sodium 952.2mg.
Depriving yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."
When it comes to dinner , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .