Grandmas Swedish Meatballs

This is my grandmother’s recipe for meatballs. It’s very quick and easy, and they come out very tasty. They can be served with spaghetti, or as meatball subs, or any way you’d like to serve meatballs.

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Mix ground beef, bread crumbs, egg, onion, black pepper, nutmeg, and salt together in a bowl; form into small balls. Arrange balls on a baking sheet.

Step: 3

Bake in the preheated oven for 10 minutes. Flip meatballs and continue baking until cooked through, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Per Serving: 100 calories; protein 7.4g; carbohydrates 3.5g; fat 6.1g; cholesterol 39mg; sodium 73.4mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the bad item of food will make lead to trouble on sleeping. On the other side, a daylight food that is less than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .