Greek Orzo with Feta

Name: Greek Orzo with Feta
Cook time: 10 min
Yield: 6 servings
Cuisine: United Kingdom
Ingredients: ¼ cup olive oil; ½ cup fresh lemon juice; ½ cup pitted kalamata olives, chopped; 2 ripe tomatoes, seeded and diced; 1 red bell pepper, chopped; 1 red onion, chopped; 2 cloves garlic, minced; 1 teaspoon finely chopped fresh oregano; 1 (8 ounce) package crumbled feta cheese; ½ pound dried orzo pasta; 1 cup chopped fresh parsley

This recipe has easy ingredients and is a great light lunch or dinner! Enjoy!

INGRIDIENT

¼ cup olive oil

½ cup fresh lemon juice

½ cup pitted kalamata olives, chopped

2 ripe tomatoes, seeded and diced

1 red bell pepper, chopped

1 red onion, chopped

2 cloves garlic, minced

1 teaspoon finely chopped fresh oregano

1 (8 ounce) package crumbled feta cheese

½ pound dried orzo pasta

1 cup chopped fresh parsley

DIRECTION

Step: 1

Stir together olive oil, lemon juice, olives, tomatoes, red pepper, red onion, garlic, oregano, and feta cheese in a large bowl. Let stand at room temperature for 1 hour.

Step: 2

Bring a large pot of lightly salted water to a boil. Add the orzo and cook for 8 to 10 minutes or until al dente; drain and toss the tomato mixture. Sprinkle with chopped parsley to serve.

NUTRITION FACT

Per Serving: 381 calories; protein 12g; carbohydrates 38.4g; fat 20.8g; cholesterol 33.7mg; sodium 617.6mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .

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