Greek-Style Baked Salmon

Baked salmon is topped with ingredients inspired by Greek salad in this recipe.

Step: 1

Preheat an oven to 350 degrees F (175 degrees C).

Step: 2

Brush each salmon fillet on all sides with olive oil and arrange into the bottom of a glass baking dish with the skin side facing down. Scatter the tomatoes, feta cheese, onion, basil, and olives over the fillets; sprinkle with the lemon juice.

Step: 3

Bake in the preheated oven until the salmon flakes easily with a fork, about 20 minutes.

Per Serving: 365 calories; protein 30.3g; carbohydrates 4g; fat 24.8g; cholesterol 92.1mg; sodium 223mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the bad item of food can lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .