Green Bean Orzo Pasta

This is an easy, nutritious, warm, and slightly nutty pasta dish that pairs well with just about any meat. This recipe is very adaptable. Want garlic or onion? Add it! More pine nuts? Great! Flavored tomatoes? Do it. It will pretty much work with whatever you have or want.

Step: 1

Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until cooked through but firm to the bite, about 11 minutes. Drain.

Step: 2

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add green beans, cover, and steam until tender, 2 to 4 minutes.

Step: 3

Heat 1 tablespoon olive oil in a skillet over medium-low heat; cook and stir pine nuts until toasted and fragrant, 2 to 4 minutes.

Step: 4

Combine orzo, green beans, pine nuts, tomatoes, remaining olive oil, Parmesan cheese, basil, salt, and pepper in a large bowl.

Per Serving: 275 calories; protein 10.3g; carbohydrates 34.1g; fat 11.4g; cholesterol 4.4mg; sodium 161mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .