Green Chicken Enchiladas
Great to assemble the night before and have ready to pop in the oven after work. Garnish as desired. Serve with Spanish-style rice.
INGRIDIENT
DIRECTION
Step: 1
Prepare a 13x9-inch baking dish with cooking spray.
Step: 2
Wrap tortillas in paper towels moistened with water; cook in microwave until soft, about 20 seconds.
Step: 3
Stir mushroom soup, taco sauce, green chiles, and green onions together in a bowl. Fold chicken into the soup mixture.
Step: 4
Spread chicken mixture into each tortilla, sprinkle small amount of cheese over portion of the chicken mixture, and roll the tortilla around the filling; place with the seam side down in the prepared baking dish. Spread remaining chicken mixture over the rolled tortillas. Sprinkle remaining Cheddar cheese over the chicken mixture.
Step: 5
Cover baking dish with aluminum foil; refrigerate at least 12 hours to overnight.
Step: 6
Remove baking dish from refrigerator. Keep dish at room temperature for 30 minutes.
Step: 7
Preheat oven to 350 degrees F (175 degrees C).
Step: 8
Bake in preheated oven for 30 minutes. Remove aluminum foil and continue baking until the cheese begins to brown along the edges, about 15 minutes more.
NUTRITION FACT
Per Serving: 610 calories; protein 45.9g; carbohydrates 67.6g; fat 22.9g; cholesterol 112.6mg; sodium 2302.7mg.
To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."
Because it comes to dinner , overeating or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .
