Grilled Herbed Tilapia in Foil Packets

Tilapia is a mild, white fish that is flaky and yummy. You can take this recipe for grilling it in foil packets and alter it to your own liking. The tilapia is very forgiving.

Step: 1

Preheat an outdoor grill for high heat and lightly oil the grate.

Step: 2

Cut a piece of heavy duty aluminum foil large enough to make an airy foil pouch to hold tilapia fillets.

Step: 3

Place fillets on top of the foil and season with dill, salt, and pepper. Place chives on top of fillets, followed by butter. Seal up pouches loosely.

Step: 4

Cook fillets on the preheated grill until they flake easily with a fork, 10 to 15 minutes.

Per Serving: 191 calories; protein 23.2g; carbohydrates 0.7g; fat 10.2g; cholesterol 63.8mg; sodium 351.8mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .