Grilled Pork Steaks with Lemon Butter Sauce

Here’s a simple recipe for pork steaks or chops. All you do is baste the meat with a sauce that consists of butter, lemon juice and garlic. Very basic, and the chops will be moist and tasty.

Step: 1

Preheat an outdoor grill for high heat and lightly oil grate.

Step: 2

Melt the butter in a small saucepan over medium heat. Stir in the lemon juice and the garlic and heat until garlic is tender. Remove from heat.

Step: 3

Arrange the chops on a plate and coat top side of each chop with the butter mixture. Place chops on the grill butter side down.

Step: 4

Sear over high heat for 1 minute, coating the top side of the chops with the butter mixture while the other side is grilling. Flip the chops and sear the other side for 1 minute.

Step: 5

Turn the meat, cover the grill and cook 3 to 5 more minutes per side, brushing occasionally with the remaining butter mixture. Pork chops are done when internal temperature reaches 145 degrees F (63 degrees C).

Per Serving: 173 calories; protein 20.4g; carbohydrates 0.3g; fat 9.5g; cholesterol 80.1mg; sodium 163.1mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .