Halibut Alyeska

Delicious halibut casserole with cheese, onions and mushrooms. This is a family favorite, even my 5- and 8-year-olds love it!

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Layer half the halibut slices in a 9x13-inch baking dish. Mix sour cream and mayonnaise in a small bowl until smooth; spread half the sour cream mixture over halibut. Spread mushroom slices on top, followed by a layer of half the onion slices and half the Cheddar cheese. Repeat layers of halibut, sour cream mixture, onion, and Cheddar cheese. Sprinkle with saltine crackers.

Step: 3

Bake until crackers are browned and fish is easily flaked with a fork, 35 to 40 minutes.

Per Serving: 369 calories; protein 19g; carbohydrates 6.7g; fat 29.8g; cholesterol 57.7mg; sodium 338.9mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the bad item of food will make lead to trouble on sleeping. On the other side, a meal that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .