Hamburger Casserole

This is a quick and easy way to prepare dinner for the family. It’s a hamburger casserole with a Mexican flair. Try it with some shredded cheese sprinkled on top.

Step: 1

Preheat oven to 250 degrees F (120 degrees C).

Step: 2

In a large skillet over medium heat, combine the ground beef, onion and celery and saute for 10 minutes, or until the meat is browned and the onion is tender. Drain the fat and set aside.

Step: 3

In a separate saucepan, cook noodles according to package directions. When cooked, drain the water and stir in the meat mixture, chili, tomatoes, corn, taco sauce, and

Step: 4

mix. Mix well and place entire mixture into a 10x15-inch baking dish.

Step: 5

Bake in the preheated oven until thoroughly heated and bubbling, about 20 minutes.

Per Serving: 457 calories; protein 24.7g; carbohydrates 56.1g; fat 15.3g; cholesterol 90.6mg; sodium 1142.7mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the bad item of food can lead to trouble on sleeping. On the other side, a daylight food that is less than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .