Hawaiian Mochiko Chicken

This mochiko chicken is my daughter’s favorite thing in the whole wide world. If you have never eaten mochiko chicken then you don’t know what you been missing. This is a staple in many potlucks, tailgating and family gatherings. Mochiko is a Japanese sweet flour that makes a light batter. I make this for my family of 8 once a month. I have to triple the recipe and there is never leftovers.

Step: 1

Mix sugar, mochiko, cornstarch, and salt together in a bowl.

Step: 2

Whisk eggs, green onions, soy sauce, sesame seeds, and garlic together in a bowl. Whisk into the flour mixture to form a smooth batter.

Step: 3

Stir chicken strips gently into the batter. Marinate in the refrigerator, 4 hours to overnight.

Step: 4

Fill a deep saucepan with 1 1/2 inch oil; heat over medium heat. Fry chicken strips in batches in the hot oil, turning occasionally, until golden brown and no longer pink in the center, about 7 minutes.

Per Serving: 316 calories; protein 28.2g; carbohydrates 14.1g; fat 15.7g; cholesterol 130.2mg; sodium 669.4mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the bad item of food can lead to bad habit on sleeping. On the flip side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .