Heathers Best Ever Baked Chicken

I know, I know, EVERYONE makes baked chicken. Well, this one is good! Leave the skins on, at least while baking - or actually indulge and eat it with the skin on when baked!

INGRIDIENT

DIRECTION

Step: 1

Marinate the chicken in the ranch dressing overnight (or for at least 4 hours).

Step: 2

Preheat the oven to 450 degrees F (230 degrees C).

Step: 3

Combine the bread crumbs, Parmesan cheese, black pepper, sage and salt and mix well. Coat the marinated breasts in the breading mixture and place in a 9x13 inch baking dish. Bake in the preheated oven for 20 minutes, then REDUCE HEAT to 350 degrees F (175 degrees C) and bake for 30 minutes or until done and juices run clear.

NUTRITION FACT

Per Serving: 587 calories; protein 52.2g; carbohydrates 14.4g; fat 34.1g; cholesterol 155.3mg; sodium 760.8mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just enjoyed it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad item of food can lead to trouble on sleeping. On the other side, a daylight food that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .

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