Hickory Smoked Turkey Breast

The butter in the injection and rub guarantees a tender and juicy bird. Simple ingredients with great results.

Step: 1

Preheat a smoker to 275 degrees F (135 degrees C). Add hickory chips according to manufacturer’s instructions.

Step: 2

Combine chicken broth, melted butter, salt, and poultry seasoning in a small bowl. Inject the solution evenly throughout the breast.

Step: 3

Melt remaining 2 tablespoons of butter in a small dish. Brush evenly over the breast.

Step: 4

Combine salt, paprika, garlic powder, onion powder, and black pepper in a small bowl. Sprinkle the rub over the entire breast, making sure to coat all sides evenly.

Step: 5

Place breast in the preheated smoker and smoke for 3 hours or until internal temperature reaches 160 degrees F (71 degrees C). Remove from smoker and let rest for 20 minutes.

Per Serving: 666 calories; protein 91.1g; carbohydrates 0.9g; fat 30.5g; cholesterol 256.7mg; sodium 848.3mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the bad item of food can lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .