Hobo Dinner

Ground beef patties, carrots, potatoes and onions baked all together for an easy dinner.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Line a 9x13 inch baking pan with aluminum foil.

Step: 2

Shape the ground beef into patties and place in pan. Layer the vegetables on top of the beef patties, starting with the potatoes, then carrots and finally onion rings. Season with salt, pepper and garlic salt to taste.

Step: 3

Cover with aluminum foil and seal edges. Bake in preheated oven for 1 hour, or to desired doneness.

NUTRITION FACT

Per Serving: 451 calories; protein 25.5g; carbohydrates 56g; fat 14.1g; cholesterol 71.1mg; sodium 132.2mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the wrong item of food will make lead to trouble on sleeping. On the other side, a meal that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .

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