Honey-Dijon Pork Chops

I originally saw this recipe for chicken, but I decided to use pork instead.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish.

Step: 2

Mix Dijon mustard, honey, black pepper, and garlic powder in a bowl. Arrange pork chops in prepared baking dish and pour mustard mixture over pork.

Step: 3

Bake in preheated oven until pork is slightly pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Per Serving: 425 calories; protein 54.6g; carbohydrates 21.4g; fat 12g; cholesterol 142mg; sodium 465mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the bad item of food can lead to trouble on sleeping. On the other side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to sleep .