Honey-Glazed Chinese Chicken

Marinated in a honey-sweetened teriyaki and hoisin sauce, this chicken bakes up moist and delicious.

Step: 1

Combine first 3 ingredients; pour over chicken in large plastic food storage bag. Press air out of bag; close top securely. Turn bag over several times to coat all pieces well. Refrigerate 2 hours or overnight, turning bag over occasionally.

Step: 2

Bake chicken in 350 degrees F oven 1 hour, turning pieces over and basting with pan juices once.

Step: 3

Sprinkle on green onion before serving.

Per Serving: 345 calories; protein 33.8g; carbohydrates 19.4g; fat 13.9g; cholesterol 105.1mg; sodium 1042.3mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the other side, a daylight food that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .