Honey Mustard Stuffed Chicken Breasts

Delicious and super easy! Great with a baked or sweet potato and broccoli!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Spray a 9x12-inch baking dish with cooking spray.

Step: 2

Lay a chicken breast out on a work surface. With a sharp knife, cut from one side through the middle horizontally to within one-half inch of the other side. Open the two sides and spread them out like an open book. Place a slice of ham and about 2 1/2 tablespoons of shredded mozzarella cheese onto one side of the chicken breast; close, and secure with toothpicks. Place into baking dish.

Step: 3

In a bowl, mix the honey, spicy brown mustard, and yellow mustard together; pour the mustard mixture over the chicken breasts. Cover the dish with foil.

Step: 4

Bake in the preheated oven until no longer pink in the center and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

NUTRITION FACT

Per Serving: 471 calories; protein 36.6g; carbohydrates 54.6g; fat 13g; cholesterol 96.6mg; sodium 927.9mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong item of food can lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .

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