Hunan-Style Chicken

Name: Hunan-Style Chicken
Cook time: 10 min
Yield: 4 servings
Cuisine: United Kingdom
Ingredients: 1 tablespoon honey; 1 teaspoon black peppercorns; ½ teaspoon salt; 2 tablespoons dark soy sauce; 2 tablespoons dry sherry; 6 boneless skinless chicken thighs, cut into chunks; 3 tablespoons vegetable oil; 1 tablespoon minced fresh ginger root; 1 tablespoon minced garlic; 1 tablespoon crumbled dried red chile pepper; 4 green onions, chopped; 1 teaspoon hot bean sauce; 2 tablespoons rice vinegar; 1 teaspoon sesame oil

I hope my dad doesn’t read this as I grew up with him cooking some amazing dishes, but this recipe my friend gave me at university fast became by far my favorite and it’s easy too!

INGRIDIENT

1 tablespoon honey

1 teaspoon black peppercorns

½ teaspoon salt

2 tablespoons dark soy sauce

2 tablespoons dry sherry

6 boneless skinless chicken thighs, cut into chunks

3 tablespoons vegetable oil

1 tablespoon minced fresh ginger root

1 tablespoon minced garlic

1 tablespoon crumbled dried red chile pepper

4 green onions, chopped

1 teaspoon hot bean sauce

2 tablespoons rice vinegar

1 teaspoon sesame oil

DIRECTION

Step: 1

Stir together the honey, peppercorns, salt, soy sauce, and sherry in a large bowl; add the chicken and toss to coat.

Step: 2

Heat the oil in a large skillet over medium-high heat.

Step: 3

Add the ginger, garlic, red chile pepper, and green onions; cook and stir until fragrant, no more than 30 seconds. Stir in the chicken and soy sauce mixture; fry another 3 minutes. Reduce heat to low, cover. Simmer until the chicken is no longer pink in the center, 5 to 10 minutes.

Step: 4

Whisk together the bean sauce, vinegar, and sesame oil in a small bowl; pour over the chicken and stir. Turn heat to high and allow to cook 1 minute. Serve immediately.

NUTRITION FACT

Per Serving: 391 calories; protein 33.4g; carbohydrates 10.3g; fat 23.4g; cholesterol 116.8mg; sodium 908.2mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .

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