Individual Chicken Pot Pies

Individual chicken pot pies - very versatile and adaptable recipe!

INGRIDIENT

DIRECTION

Step: 1

Preheat the oven to 425 degrees F (220 degrees C).

Step: 2

Melt butter in a large deep-dish skillet over medium heat. Mix in flour to create a roux; brown lightly, about 5 minutes. Stir in chicken broth. Add chicken,

Step: 3

, bouillon base, garlic, celery seed, rosemary, thyme, salt, and pepper. Continue to cook until sauce thickens and coats the back of a spoon, 10 to 15 minutes.

Step: 4

Cut rounds of pie crust to fit 4 small individual pie pans or ramekins; press 1 round into each pan. Spoon in filling and top with additional pie crust round.

Step: 5

Bake in the preheated oven until golden, 20 to 30 minutes.

NUTRITION FACT

Per Serving: 1465 calories; protein 42.4g; carbohydrates 107.7g; fat 95.8g; cholesterol 136.9mg; sodium 2351.9mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong item of food can lead to trouble on sleeping. On the other side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .

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