Italian Spinach Cheese Pie

This is a dish for the spinach lover. Great the next day also. I look forward to making it every spring when spinach is in season.

Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Grease a 9 inch deep-dish pie plate.

Step: 2

In a large bowl, stir together the spinach, ricotta cheese, Parmesan cheese, eggs and bell pepper. Spread in the prepared pie dish so that it is a little thinner in the middle.

Step: 3

Bake for 40 to 45 minutes in the preheated oven, until the center is set, and the edges are lightly browned.

Per Serving: 175 calories; protein 15g; carbohydrates 6.3g; fat 10.2g; cholesterol 100.5mg; sodium 237.1mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just pleased it in the first place."

When it comes to eat on evening , overeating or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the flip side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .