J-Lyns Awesome Salmon Casserole

I improvised this salmon casserole with items I had on hand in my pantry. I’ve never been big on casseroles (if you’ve had my mom’s cooking, you’d understand why), but they are definitely an easy way to use up items that would otherwise be sitting in the pantry forever. This recipe is simple enough; feel free to add or supplement as you see fit!

Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Butter a 9-inch casserole dish.

Step: 2

Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain.

Step: 3

Combine macaroni, salmon, cream of mushroom soup, 1/2 can of milk, Parmesan cheese, salt, and pepper in a casserole dish. Mix until well blended. Sprinkle French-fried onions on top.

Step: 4

Bake in the middle rack of the preheated oven until lightly browned on top, about 30 minutes.

Per Serving: 275 calories; protein 13.2g; carbohydrates 22.3g; fat 14.4g; cholesterol 25.6mg; sodium 1025.3mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

Because it comes to dinner , much eat or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .