Jalapeno Hamburgers

Spicy and tasty hamburgers for the adventurous side in you.

Step: 1

In a medium bowl combine ground beef, jalapenos, garlic, tomato paste and cilantro. Form mixture into 6 patties.

Step: 2

Generously sprinkle both sides of patties with desired amount of Cajun seasoning

Step: 3

Grill 4 to 5 minutes each side.

Per Serving: 179 calories; protein 15g; carbohydrates 4.9g; fat 10.8g; cholesterol 49.4mg; sodium 1056.2mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .