Jewish Eggplant Lasagna

This is a yummy and easy Jewish eggplant lasagna! Preparation can be done ahead of time, refrigerated and baked later in the day. Various colored peppers can be used to make the dish more attractive.

Step: 1

Sprinkle salt over eggplant slices. Place in a colander or large bowl for 30 minutes and allow eggplant to release extra liquid.

Step: 2

Preheat the oven to 350 degrees F (175 degrees C).

Step: 3

Rinse eggplant slices with cold water and lightly press dry with paper towels or a clean dish towel.

Step: 4

Whisk egg and water in a bowl.

Step: 5

Measure matzo meal into a separate shallow bowl.

Step: 6

Dip eggplant slices into egg mixture and then press both sides into matzo meal. Set aside breaded eggplant; do not stack.

Step: 7

Heat 1 tablespoon olive oil in a frying pan over medium heat; cook and stir onion, red bell pepper, and mushrooms in hot oil until lightly browned, 6 to 8 minutes. Remove and set aside.

Step: 8

Heat 3 tablespoons of olive oil in the same frying pan over medium heat.

Step: 9

Place a layer of eggplant slices in the pan and cook until lightly browned, about 3 minutes. Flip and cook other side until browned, about 3 minutes, adding more olive oil as needed.

Step: 10

Spread 1/2 cup of tomato basil sauce in bottom of a 9x13 baking dish.

Step: 11

Place a layer of cooked eggplant on top of pasta sauce.

Step: 12

Cover eggplant layer with half of mushroom mixture.

Step: 13

Layer the remaining eggplant slices on top of mushroom mixture, followed by remaining half of mushroom mixture.

Step: 14

Pour pasta sauce over all the layers.

Step: 15

Top casserole with sliced mozzarella cheese.

Step: 16

Cover dish with aluminum foil.

Step: 17

Bake in preheated oven until sauce is bubbling, about 45 minutes.

Step: 18

Remove from oven and remove aluminum foil. Return to oven until mozzarella cheese is lightly browned, about 5 minutes.

Step: 19

Cool for 15 minutes to allow the lasagna to set up.

Per Serving: 372 calories; protein 17.6g; carbohydrates 35.4g; fat 19.5g; cholesterol 65.9mg; sodium 3860.1mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .