Julias Korean-Fried Chicken
This recipe that I developed quickly became a favorite in the test kitchen. One coworker has me make it for him for his birthday every year.
INGRIDIENT
DIRECTION
Step: 1
Preheat the oven to 200 degrees F (95 degrees C). Set a rack on a foil-lined baking sheet.
Step: 2
Pour oil into a 10-inch cast iron skillet. Clip a candy thermometer to the side of the skillet. Heat over medium-high heat until oil reaches 375 degrees F (190 degrees C), about 10 minutes.
Step: 3
Meanwhile, toss chicken, ginger, and salt together in a large bowl until evenly coated. Spread 1/2 cup potato starch in a shallow dish; dredge chicken to coat completely and evenly. Add remaining 1/2 cup potato starch as needed. Shake off excess and transfer to a plate.
Step: 4
Add chicken to the skillet carefully, working in batches; fry until lightly golden, 2 to 3 minutes. Turn chicken over and fry until an instant-read thermometer inserted into the thickest part registers 175 degrees F (80 degrees C), 2 to 3 minutes more. Transfer to the rack on the prepared baking sheet. Reheat oil between batches to 375 degrees F (190 degrees C).
Step: 5
Return chicken to the skillet in batches and fry again, about 2 minutes per side.
Step: 6
Stir gochujang, oyster sauce, mirin, ketchup, fish sauce, and garlic together in a large bowl. Add cooked chicken and toss to coat. Sprinkle with white and black sesame seeds.
NUTRITION FACT
Per Serving: 622 calories; protein 55.1g; carbohydrates 34.3g; fat 27.2g; cholesterol 178.6mg; sodium 978.1mg.
Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."
Because it comes to eat on evening , overeating or eating too much of the wrong item of food can lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .
