Kalua Pig in a Slow Cooker

This is a simple way of making traditional Hawaiian kalua pig without having to dig a hole in your back yard.

Step: 1

Pierce pork all over with a carving fork. Rub salt then liquid smoke over meat. Place roast in a slow cooker.

Step: 2

Cover, and cook on Low for 16 to 20 hours, turning once during cooking time.

Step: 3

Remove meat from slow cooker, and shred, adding drippings as needed to moisten.

Per Serving: 243 calories; protein 25.9g; fat 14.7g; cholesterol 82.4mg; sodium 714.6mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the bad kinds of food can lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .