Kashmiri Lamb

This recipe has been with me for over 30 years; it was given to me by a Kashmiri guy I shared a house with when I was 17. This is his mum’s family recipe. Kashmir’s cuisine combines the area’s fruits and nuts with the ingredients and the cooking style of the Moghuls. This rich stew makes a marvelous main dish. Serve it with hot steamed rice or crusty breads. This is lovely!

Step: 1

Place red chiles, green chiles, cumin seeds, garam masala, ginger, garlic, grated coconut, and tomatoes into a blender; pulse several times to chop, then blend into a smooth paste.

Step: 2

Heat vegetable oil in a large skillet or Dutch oven over medium heat. Stir in onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and golden brown, 10 to 15 minutes more.

Step: 3

Stir the spice paste into the onion and cook and stir until the oil separates from the mixture, about 3 minutes.

Step: 4

Stir in lamb pieces and salt. Cook, stirring frequently over medium-high heat, until the lamb pieces are browned on all sides, about 8 minutes.

Step: 5

Mix in yogurt, saffron, and blanched almonds until well combined.

Step: 6

Reduce the heat to low and simmer, covered, until the meat is tender and the gravy is thick, about 1 hour.

Step: 7

Garnish the curry with chopped cilantro before serving.

Per Serving: 489 calories; protein 28.1g; carbohydrates 16.1g; fat 35.4g; cholesterol 88.4mg; sodium 132mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .