Keto Jalapeno Popper Chicken Casserole

This keto jalapeno popper casserole is so good! Spicy, but oh so yummy!

Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with cooking spray.

Step: 2

Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Crumble.

Step: 3

Mix 1/2 of the bacon crumbles with 1/2 of the Cheddar cheese, jalapenos, sour cream, mayonnaise, and garlic salt. Add chicken and mix well. Pour mixture into the prepared casserole dish and spread evenly. Top with remaining bacon and cheese.

Step: 4

Bake in the preheated oven until cheese is melted and casserole is heated through, about 30 minutes.

Per Serving: 501 calories; protein 36.4g; carbohydrates 2.1g; fat 37.9g; cholesterol 128.2mg; sodium 754.8mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .