Kielbasa and Veggies

Veggies, potatoes and Polish sausage topped with melted Cheddar cheese make this a delicious casserole. This recipe is so simple, it’s the one thing my husband makes himself! When I do it, I like to add green and red bell peppers, but it’s really all in what you want to do with it. Enjoy!

Step: 1

Preheat oven to 375 degrees F (190 degrees C).

Step: 2

Spread mixed

Step: 3

out in the bottom of a lightly greased 9x13 inch baking dish. Mix in potatoes and sausage and cut pats of butter evenly over mixture. Sprinkle with lemon pepper and cover with aluminum foil.

Step: 4

Bake at 375 degrees F (190 degrees F) for 50 minutes. Open foil carefully, place cheese over the top and allow to melt.

Per Serving: 645 calories; protein 22.2g; carbohydrates 35.6g; fat 46.5g; cholesterol 116.3mg; sodium 1491.9mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the flip side, a meal that is less than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .