Kimberlys Meaty Meatloaf

Moist and delicious, this meatloaf is sure to please!

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

In a mixing bowl, combine ground beef, breadcrumbs, eggs, Worcestershire sauce, onion, and parmesan cheese. Shape into a loaf and place in a 8x4-inch loaf pan. Top with tomato sauce.

Step: 3

Bake in preheated oven for 1 hour, or until internal temperature measures 160 degrees F (70 degrees C); the meat should be well done, with no trace of pink. Remove from oven, and allow to rest for 10 minutes before serving.

Per Serving: 386 calories; protein 27g; carbohydrates 17.4g; fat 22.5g; cholesterol 127mg; sodium 436.3mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .