Korean Pork Curry

Mild curry dish popular in Korea, includes ingredients you can find in your local grocery store and Korean/Asian market. The ‘Ottogi’ version of the curry simply leaves out the meat, making this a great dish for vegetarians. Feel free to add bell peppers. It is important to note that the curry powder used in this recipe is a pre-made mixture and not regular curry powder you can buy in every supermarket. I personally use Assi brand Korean products in my kitchen. For this recipe, I used ‘Assi curry powder, mild-hot.’ Serve over rice.

INGRIDIENT

DIRECTION

Step: 1

Heat 2 tablespoons olive oil in a large skillet over medium heat; cook and stir pork in hot oil until completely browned, 5 to 7 minutes.

Step: 2

Heat 2 tablespoons olive oil in a large pot; cook and stir onion, potatoes, and carrots in the hot oil until the vegetables begin to soften, 5 to 7 minutes. Stir pork into the vegetable mixture.

Step: 3

Pour water into the pot, reduce heat to low, and place a cover on the pot; cook at a simmer until the potatoes are tender, but not yet falling apart, about 20 minutes.

Step: 4

Remove pot from heat and stir curry powder into the pork mixture until completely dissolves. Return pot to heat and continue cooking until the sauce is thick and the onions are translucent, 20 to 30 minutes more.

NUTRITION FACT

Per Serving: 303 calories; protein 17.6g; carbohydrates 27.9g; fat 13.6g; cholesterol 36.2mg; sodium 59.5mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the flip side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .

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